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Archive for March, 2019

HCRS Hosting Free Wellness Activities in March

Posted: Tuesday, March 19th, 2019

HCRS will be hosting four free wellness activities as part of Springfield’s 2nd Annual Wellness Week. On Wednesday, March 27, from 9:00-10:30 am, HCRS Outpatient Clinician II Roger Guest will be offering an Introduction to Mindfulness session. Participants will focus on being fully present and self-aware using meditation and some gentle movement exercises. On Thursday, [...]

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